…headlong into all of my projects.

I’m slowly transitioning back to my normal schedule. After working two weeks of 13-hour night shifts, it’s been slow getting back to a normal schedule. Usually it takes me a day and then I’m right back at it. Two days later and I’m still wide awake at 2:30 am.

I sat back with my feet up on the desk, watching Ironman Live last night. I drifted off hearing about Macca’s run. Goddess finally shooed me off to bed and he still hadn’t finished. That should give you an idea of how early I fell asleep. I had hoped to see Sam McGlone‘s finish, mainly to see how well she did in her very first Ironman (2nd!), but instead waited until this morning to read the recap.

The beauty of being wide awake this morning was being able to really flesh out my new photography site. A bit of patience to find old shots, realizing that my photo archiving over the past few years, while complete, was scattered all over the house and computer. A few of the shots were real fun to revisit and rework, especially the early ones. It’s amazing how a couple of years of learning the intricacies of Photoshop can turn something that I spent days working on years ago into a 5-minute project now.

Another advantage of being up this morning was being able to run my Massage Stick over my sore legs. After a couple of weeks of non-focused activity, I’ve ramped up my running to get ready for the Flying Monkeys next month. First off I was amazed at how tight my hamstrings got during those two weeks. I’ve been stretching and thinking I’ve worked them out, but at mile 9 into my 11-mile run yesterday, they really tightened up. So yesterday and today I’ve been hobbling like an old man if I sit for too long.

Late yesterday, Goddess and I went out for an easy spin on the bike. Part of the beauty of non-focused training has been the chance to explore the surrounding area, which is still new to us after moving into this house just two months ago. I found a wilderness area not 1/2 mile from the house, with plenty of paved and unpaved trails weaving everywhere. Matter of fact, I was able to run the majority of my 11 miles yesterday within the confines of the area and not have to backtrack much at all. There’s definitely more to explore.

So Goddess and I spun easily through the woods, enjoying the turkeys and other wildlife. We even took a “shortcut”, which meant that we had to carry our bikes up a steep ravine to get to where we needed to be. Goddess came out of that with a few cuts and a bit of blood. And she was smiling the whole way!

Looking forward to the next few weeks. Training continues to ramp up, a trip out to see the fall colors at Great Smoky Mountains National Park and then a half marathon. We’ll see how it all works out.

Hope all is well with you.

New Directions

Well, recovery is done.  It’s time to start focusing on dodging the flying monkeys on November 18th.

And that race gets me to wondering about my sanity.  Why can’t I pick a relatively flat course for my first time at any distance?  Especially since I’m not light, bordering on Clydesdale at times.  I’m not what you would consider a climber.

But that’s part of the challenge, right?  😉

The last couple of weeks since my DNF have been interesting.

– Juggling three college courses.  For some reason I decided that I could handle three at once, since IM training was done.  All three are keeping me quite busy.

– Last weekend saw by brother-in-law and his family visit.  We had a wonderful time with them, although the time was short.  The photos I posted last week were from a trip we took with them.

– Working on my new photography web page.  I had sold a fair bit of my photos online over the past couple of years, but I’m no longer comfortable with the company that I was using.  So I’ve switched companies and am starting the web page development.  It’s a work in progress, but if you’d like to browse over and have a look, please do.  It’s  I’ve got quite a few more photos to upload as well as working the layout.  And if you see any that strike your fancy, there’s a purchase option, if you’d like.

– Last week and this have my schedule flip-flopped, covering 12-14 hour night shifts, so I’ve been sleeping the day away and missing the beautiful weather.  At least I’ll be done Friday morning, right before my two long runs this weekend.  Then my work schedule is back to normal.

So what does this mean?  Six weeks of focused running, with a swim and bike thrown in each week to keep the muscle memory alive.  Lots of stretching, lots of miles, but quite a decrease in weekly hours compared to IM training.  So it is a break.  Of sorts.

Hope all is well with each of you!


My favorite season, anywhere in the world.

Cool and dry, it makes for wonderful runs and rides.

But it makes me also dig out my camera, since the crisp dry air really comes out blue, especially with some judicious polarization.

We’ve got family in town this weekend, so we took the kids out to a pumpkin patch. Here are a few scenes from around the patch:

<update>Click on each of the pictures, which will take you to a gallery of similar images.</update>

Yep, that’s a bicycle up there. Probably not tri-worthy, but a ride just the same.

Hopefully you’re getting out and enjoying the season.


As you may or may not know, September is National Breast Cancer Awareness Month.

So why’s it in my blog, you might ask? It’s a topic that’s near and dear to my heart.

Some good people around this here blogosphere are doing some good things to raise awareness. One that comes to mind immediately is Brian, aka Triboomer, who will be carrying 500+ names of our friends and family that have been touched by cancer, during his quest to finish IMMoo this coming Sunday.

Another that comes to mind is my very own Goddess, who will try to complete her very first 29 mile ride this Saturday at the Hope on Wheels 100 (HOW100). She’s sat by, supporting me in my quest to complete my first IM-distance race. This one’s for her.

If you’d like to support her, you can through the HOW100 web site. If you click on this sponsor page, select the pull-down menu and select Jennifer Anders. We’ve found that the page is not Firefox-friendly, so you’ll have to use IE.

Alternatively, if you’d like to provide the great support that you all do through this page, just leave a comment at the bottom of this entry. She reads them all.

And what will I be doing? Of course, I will be there to support and cheer on my Goddess. It’s the least I can do for the one who has given me nothing but unwavering support. But I’ll also be working. I’ve signed on as the event photographer, so I can combine several loves in one event. What a deal!

I hope all is well with each of you.


Although you can’t see it, I’m shaking my fist at Brad, who tagged me with his questions. What’s really interesting is seeing the similarities between his answers and what some of mine will be.

Jobs I’ve held-

  • Paperboy (2x)
  • US Air Force (past 20+ years) as a “professional liar”. The real job is weather forecasting, but you all wouldn’t believe me, since you wouldn’t believe my forecasts. 😉

Movies I Can Watch Over & Over-

  • Bicentennial Man. Excellent story of life, love and optimism.
  • Koyaanisqatsi. I first saw it at PBS soon after it was released back in 1982. The music and imagery floored me. Just this past year I finally got to see Philip Glass perform live, which was amazing.
  • Memoirs of a Geisha. I love the story, but really love the scenes, since I’ve been lucky enough to have visit many of them.
  • Blazing Saddles. Actually, anything Mel Brooks has done. I love the double entendre’s and wry twists on words. Madenline Kahn was pure genius as Lili Von Shtupp, the Teutonic Temptress.

I will have to tip my hat to Brad’s choice of Repo Man. What a great movie for the time, with the soundtrack of my youth. That and Suburbia.

My Guilty Pleasures-

I’m not guilty. Not one bit. They are my pleasures and I apologize to no one.

  • My lovely bride.
  • Beer. The darker the better.
  • Chocolate. Just like beer, the darker the better. Gimme a block of baker’s chocolate and a cup of coffee and I’m in heaven.
  • Bourbon. Which explains why I’m a Maker’s Mark Ambassador.
  • A good cigar. Especially with a good bourbon. They complement each other so well.
  • Books. I continue to buy them and am currently reading about seven, although I don’t have time to read. I have no idea how many I have in shelves and piles that I haven’t read yet.
  • Karaoke. Not the bastardized American version, but the real Japanese version. Forget standing up on stage and being the center of attention, because that’s not what it’s about. Instead, you’re packed into a small bar with 20 of your closest friends, passing the microphone around, drinking, singing and having a great time. Some of my repertoire: Marilyn Manson’s “The Beautiful People”, Green Day’s “Basket Case”, CCR’s “Bad Moon Rising”, John Denver’s “Country Roads”, etc.

Places I Have Lived-

  • S. Bay, San Fransisco
  • Norfolk, VA
  • Reno, NV
  • Yokohama, Japan
  • Ridgecrest, CA
  • Coronado, CA
  • Chula Vista, CA
  • Marysville, CA
  • Okinawa, Japan
  • Mountain Home, ID
  • Oklahoma City, OK
  • Exmouth, Northwest Cape, Western Australia
  • Fort Walton Beach, FL
  • Tokyo, Japan
  • Clarksville, TN

Shows I Enjoy-

Places I have Been on Vacation-

  • Venice, Italy
  • Hamburg, Germany
  • Oahu, Hawaii
  • Perth, Western Australia
  • Sydney, Australia
  • Kyoto, Japan
  • Sapporo, Japan

Favorite Foods-

  • Japanese
  • Mexican
  • Italian
  • Greek
  • Whatever doesn’t get to me first. My Aussie friends thought I was nuts because I carried a tube of wasabi in the glove compartment of my ute (pickup). Whenever we’d go fishing, I’d eat the mackerel as we cleaned them. Octopus too, although I gained a respect for occy’s and refused to hunt them any more.

Websites I visit Daily-

  • My page. News, cartoons, stories and e-mail.
  • My DeviantArt page. Just to see what sorts of comments I’m still getting on my photography, although I’m nowhere near as active as I was a couple of years ago.
  • My Google Reader page, which is a repository for all of my blog feeds.
  • And the myriad pages I need for work.

Body Parts I have injured-

  • My tongue. As a teenager, while surfing, I hit a bit of chop and it knocked the nose of my board up, hitting me in the chin. I then bit the corner of my tongue almost clean off; it was hanging by a thread. I should’ve got stitches, but that would have meant visiting the doctor, but I wouldn’t have any of that. It eventually healed.
  • My ankle. Rolled it so hard going off a diving board that the grip tape on the board scraped the top of my foot off. Again, should’ve gone to the doctor, but wasn’t having any of that. It eventually healed.
  • I’ve never broken a bone or got stitches due to an accident (knockin’ on serious wood here). My total stitch count is still under 10, and those were all for elective procedures.

Awards You’ve Won-

  • A few job-related ones (yeah, I’m cheating here).

Nicknames you’ve been called-

  • Bill
  • Billy-jo-bob-bob-a-looie (by a good Aussie friend).
  • And I’m sure quite a few R-rated ones.

Pick 4 Other Bloggers…

A tough one. There are quite a few that I’d like to know more about, but know that folks like their privacy. So…

Well, that’s about it. Off to bed early tonight. Tomorrow’s my race simulation brick, which means 112 miles on the bike followed by a run of unknown distance. The run ends when I hit 8 hours total time, so it could be anywhere from 4 miles to 10 miles. The beauty is that I get to drive out to the location for my September IM-distance race, so I’ll get a good feel for the ride and run courses.

My Photography

One nice thing about taking the week off after a race is being able to catch up on other things. Lots of beer and lots of work on the truck.

One addition to these here parts is a new page with a few of my favorite photographs that I’ve taken over the years. At the moment, it’s mostly photos from the years that we lived in Japan. But I’ll add some from time to time, as long as they become a favorite photo of mine.

To have a look, please browse here or click on the tab at the top of the page.

Thanks for reading.